2019. A year in the life.

So it’s quite clear to see that I’ve neglected my writing a bit in 2019. I’d like to say it’s because I’ve been busy but we all know that is just an excuse. The reason is because things on the fitness front have taken a bit of a nose dive. It is only fair that […]

Top tips for rocking a Bikini Body

That’s a click bait title if ever I’ve seen one… And it worked, you’re here… Either because you want a quick fix for the perfect bikini body or just because you want to see what I have to say. After my recent holiday to sunny Egypt I thought I’d write about every girls favourite topic… […]